WEST WORKOUT
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 8:00 am |
BOXING (Adult Men & Women)
- |
BOXING (Adult Men & Women)
- |
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| 8:30 am | ||||||
| 9:00 am |
Apex Jiujitsu Adults (Men & Women) All Grades
- |
Apex Jiujitsu Adults (Men & Women) All Grades
- |
||||
| 9:30 am | ||||||
| 10:00 am |
BOXING (Adult Men & Women)
- |
|||||
| 10:30 am | ||||||
| 11:00 am | ||||||
| 1:00 pm |
PRIVATE CLASSES
- |
PRIVATE CLASSES
- |
PRIVATE CLASSES
- |
PRIVATE CLASSES
- |
||
| 1:30 pm | ||||||
| 2:00 pm | ||||||
| 2:30 pm | ||||||
| 3:00 pm |
Apex + SASDA Little Ninja
- Grade R/RR/0/00 |
|||||
| 3:30 pm | ||||||
| 4:00 pm |
Apex Jiujitsu Kids (Grade 1, 2 & 3)
- BEGINNERS |
SASDA Kids (Grade 1, 2 & 3)
- BEGINNERS |
Apex Jiujitsu Kids (Grade 1, 2 & 3)
- BEGINNERS |
SASDA Kids (Grade 1, 2 & 3)
- BEGINNERS |
||
| 4:30 pm |
Apex Jiujitsu Kids (Grade 2 & 3)
- ADVANCED |
SASDA Kids (Grade 3 & 4)
- BEGINNERS & INTERMEDIATE |
SASDA Kids (Grade 3 & 4)
- BEGINNERS & INTERMEDIATE |
|||
| 5:00 pm | ||||||
| 5:30 pm |
Apex Jiujitsu Kids (Grade 4 & 5)
- |
SASDA Kids (Grade 5 & 6)
- |
Apex Jiujitsu Kids (Grade 4 & 5)
- |
SASDA Kids (Grade 5 & 6)
- |
Apex Jiujitsu Drills Class
- |
|
| 6:00 pm |
Apex Jiujitsu Kids (Grade 6 & 7)
- |
Apex Jiujitsu Advanced Kids
- (Pre-Teen) |
Apex Jiujitsu Kids (Grade 6 & 7)
- |
Apex Jiujitsu Advanced Kids
- (Pre-Teen) |
||
| 6:30 pm | ||||||
| 7:00 pm |
KICK BOXING
- |
MAUY TAI
- (Fundamentals) |
||||
| 7:30 pm | ||||||
| 8:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 8:00 am |
BOXING (Adult Men & Women)
- |
BOXING (Adult Men & Women)
- |
||||
| 8:30 am | ||||||
| 10:00 am |
BOXING (Adult Men & Women)
- |
|||||
| 10:30 am | ||||||
| 11:00 am |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 9:00 am |
Apex Jiujitsu Adults (Men & Women) All Grades
- |
Apex Jiujitsu Adults (Men & Women) All Grades
- |
||||
| 9:30 am | ||||||
| 10:00 am |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 1:00 pm |
PRIVATE CLASSES
- |
PRIVATE CLASSES
- |
PRIVATE CLASSES
- |
PRIVATE CLASSES
- |
||
| 1:30 pm | ||||||
| 2:00 pm | ||||||
| 2:30 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 4:00 pm |
Apex Jiujitsu Kids (Grade 1, 2 & 3)
- BEGINNERS |
Apex Jiujitsu Kids (Grade 1, 2 & 3)
- BEGINNERS |
||||
| 4:30 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 4:30 pm |
Apex Jiujitsu Kids (Grade 2 & 3)
- ADVANCED |
|||||
| 5:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 5:30 pm |
Apex Jiujitsu Kids (Grade 4 & 5)
- |
Apex Jiujitsu Kids (Grade 4 & 5)
- |
||||
| 6:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 6:00 pm |
Apex Jiujitsu Kids (Grade 6 & 7)
- |
Apex Jiujitsu Kids (Grade 6 & 7)
- |
||||
| 6:30 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 3:00 pm |
Apex + SASDA Little Ninja
- Grade R/RR/0/00 |
|||||
| 3:30 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 4:00 pm |
SASDA Kids (Grade 1, 2 & 3)
- BEGINNERS |
SASDA Kids (Grade 1, 2 & 3)
- BEGINNERS |
||||
| 4:30 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 4:30 pm |
SASDA Kids (Grade 3 & 4)
- BEGINNERS & INTERMEDIATE |
SASDA Kids (Grade 3 & 4)
- BEGINNERS & INTERMEDIATE |
||||
| 5:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 5:30 pm |
SASDA Kids (Grade 5 & 6)
- |
SASDA Kids (Grade 5 & 6)
- |
||||
| 6:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 6:00 pm |
Apex Jiujitsu Advanced Kids
- (Pre-Teen) |
Apex Jiujitsu Advanced Kids
- (Pre-Teen) |
||||
| 6:30 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 7:00 pm |
KICK BOXING
- |
|||||
| 7:30 pm | ||||||
| 8:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 7:00 pm |
MAUY TAI
- (Fundamentals) |
|||||
| 7:30 pm | ||||||
| 8:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 5:30 pm |
Apex Jiujitsu Drills Class
- |
|||||
| 6:00 pm | ||||||
| 6:30 pm |
